Stay engaged without burning out.

A weekly note for people whose work involves caring for other people.

Teachers, nurses, therapists, nonprofit workers, social workers, helpers of all kinds: each week, I share a short story, question, or practice to help you navigate conflict, nurture your relationships, and keep showing up for what matters without running yourself into the ground.

    A few words from people who've worked with me:

    “Andrew is great with structures and systems—both understanding them and creating them. And he does it all with a really light and playful touch that makes big things feel manageable.”

    – James A. Pearson, author of The Wilderness that Bears Your Name


    “Andrew is a role model when it comes to powerful questions and playful practices.”

    – Caryn Berley, somatic practitioner and Catalyst Certified Leader & Facilitator


    “Andrew is a phenomenal teacher who creates a safe, vibrant space in which to learn and grow.”

    – Gina A., reader

    What you'll find in Gentle Change:

    Want more ideas like these?

    Regardless of how you show care, personally or professionally, these weekly notes will help you deepen your relationships and stay connected to what matters.

      Past collaborations include…

      Kaitlin Curtice
      Storytelling + Belonging

      Kazu Haga
      Practicing Nonviolence

      David Gate
      A Rebellion of Care

      Dorcas Cheng-Tozun
      Social Justice + Activism

      James Pearson
      The Messiness of Change

      "We never know how our small activities will affect others through the invisible fabric of our connectedness.” – Grace Lee Boggs

      For the past decade, I’ve worked with teachers, coaches, retirees, local governmental committees, schools, school districts – folks in all forms of caring professions and organizations in all different areas of work.

      And my guiding question is always the same:

      How can we embody healing and justice in the ways we’re moving within our communities?

      This is the core question of a “gentle change” approach to how we show care in the world. It invites us to carry a posture of experimentation within our communities, opting to center relationships and messiness over perfection or saviorism.

      If this approach resonates with you and your story, I invite you to sign up for the Gentle Change newsletter and reach out anytime.

      Note: All of my offerings are financially free-of-charge. This is one of the ways I’m countering the pressures of capitalism and choosing relationships of reciprocity and trust over transaction.