Andrew Lang Andrew Lang

How to treat your anxiety like a boggart

Transform anxiety and negative thoughts with the Boggart Banishing Spell! Learn how to use humor and cognitive defusion to silence your inner critic and find peace. Discover frameworks and practices for mindfulness, self-awareness, and taking action.

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Andrew Lang Andrew Lang

We are living in a disillusioning moment

In the immediacy of a Trump election win, we are in a disillusioning moment. How we hold the charge of this and navigate these feelings will shape the steps we take next.

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