As we move into 2025, we can't let ourselves become overwhelmed by nonstop news and crisis. Here are three ways I'm shifting my relationship with news in order to stay centered and reject my tendency toward what I call “almost-apathy.” Check out great resources like The Goodnewspaper and Tangle to stay in-the-know without leaning too far back.

Loneliness is a collective issue rooted in societal structures, not just an individual experience. Here are actionable steps to create more hospitable spaces for connection, belonging, and healing in ourselves and our communities.

As we enter 2025, we are in a time of reflection and looking forward. How will we face the presidency of Donald Trump with an approach of gentle change, rather than rigid reactionism? This invitation into gentle change is an invitation into balancing healing with justice and the active embodiment of dignity, solidarity, and community care.

Ready for a fresh start? Americans spend an immense amount of time on our phones. Here are five gentle ways to begin making a shift.

It all begins with an idea.

Transform anxiety and negative thoughts with the Boggart Banishing Spell! Learn how to use humor and cognitive defusion to silence your inner critic and find peace. Discover frameworks and practices for mindfulness, self-awareness, and taking action.

Feeling the weight and tension of this moment? Explore the intersection of individual, interpersonal, institutional, intergenerational, and existential crises.

In the immediacy of a Trump election win, we are in a disillusioning moment. How we hold the charge of this and navigate these feelings will shape the steps we take next.