Andrew Lang Andrew Lang

Creating Spaces that Heal Loneliness

Loneliness is a collective issue rooted in societal structures, not just an individual experience. Here are actionable steps to create more hospitable spaces for connection, belonging, and healing in ourselves and our communities.

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Andrew Lang Andrew Lang

Looking Back and Moving Forward: Embodying Gentle Change in 2025

As we enter 2025, we are in a time of reflection and looking forward. How will we face the presidency of Donald Trump with an approach of gentle change, rather than rigid reactionism? This invitation into gentle change is an invitation into balancing healing with justice and the active embodiment of dignity, solidarity, and community care.

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Andrew Lang Andrew Lang

How to treat your anxiety like a boggart

Transform anxiety and negative thoughts with the Boggart Banishing Spell! Learn how to use humor and cognitive defusion to silence your inner critic and find peace. Discover frameworks and practices for mindfulness, self-awareness, and taking action.

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Andrew Lang Andrew Lang

We are living in a disillusioning moment

In the immediacy of a Trump election win, we are in a disillusioning moment. How we hold the charge of this and navigate these feelings will shape the steps we take next.

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